Client Reviews and Success Stories

Teddi

Boot Camp Participant

Six years ago, a friend dragged me to a "free trial" day at Boot Camp with Stacy Floyd.  Little did I know (never did I imagine) it would become one of my favorite daily routines, a routine I even kept up through nine months of pregnancy.  Boot Camp offers me the opportunity to relieve stress and feel a GREAT sense of accomplishment before 7:00am.  Stacy is an excellent coach.  She pushes me farther than I would push myself.  She made sure I exercised safely through my pregnancy by modifying the workout to meet my needs.  The sense of accomplishment, the great coaching, and the friendships I've made keep me coming back day after day and year after year.

John Erikson

Boot Camp Participant

"I am a 50 year old attorney who considered himself in "fair to poor" shape and needed to lose 20 pounds. I honestly believed the chance of that happening at my age was totally unlikely because of the age factor, motivation, etc. In approximately three months, I lost over 35 pounds. Last October I completed my first marathon in Washington, D.C.  A few months ago, my eighteen year old son and I had a 'pants exchange' where my son got my old pants and he gave me his smaller sized pants. I would strongly recommend this program to anyone who is interested in getting into better shape".

Andrea

Boot Camp Participant and Personal Training Client

When I reached 50, I decided to put some serious effort into losing a few pounds and getting back into good shape. I ate well and had a pretty strenuous exercise routine for about a year. I thought I was doing a respectable job. . . Then. . . I signed up for NuBody Boot Camp. Participating in Boot Camp that first month made me realize that I had no idea about the parts of my body I was neglecting in my routine, no notion of the extent to which I could truly push myself and I had mistaken thoughts about healthy eating.  I can honestly say, at 52 I am in the best physical shape of my life, definitely equal to (and likely better than) the condition I was in during my late teens and early twenties when I was a competitive long-distance swimmer. 

Thanks to you and to all the NuBody Trainers for helping me strive to reach my potential in so many areas. You have the perfect combination of encouragement and empathy in your sessions. Because of my experiences with you, I have a whole new appreciation for life and what it has to offer when I am at my best physically and mentally. I wish that everyone could experience life from this perspective! Thanks from the bottom of my (well-conditioned) heart.

Liz

Personal Training Client

I have been a part of NUBody training for three months and I have achieved more in that short period of time than I had done on my own in years! The trainers encourage you every step of the way and help you to push beyond what you thought you could do. I lost 15 ponds and 5% body fat! There are people of all different ages and fitness levels. There is no competition, only positive reinforcement for your efforts. Your only goal is to make small gains every week. I would recommend this program to anyone!

John R

Boot Camp Participant

I am a 50 year old attorney, husband and father of four. I joined boot camp in December of 2006 to get into better shape for a 12 day backpacking trip to New Mexico with our teenage son. The trip was scheduled for July of 2007. I knew that I would be hiking around 90 miles up and down mountains with a 55 pound backpack strapped on my back. I was not in the best of shape at the time, and knew that I needed a serious and effective exercise and weight loss program. Stacy Floyd and her staff of trainers have been awesome! I started slowly over the first few months, but, before I knew it, I was starting to see great results. I lost around 40 pounds over the course of 8 months. The program had me eating more nutritious foods, and I was exercising 4 to 5 mornings per week. I was also taking some practice hikes, and began to see that I was feeling much stronger on the trail. My fitness level improved dramatically. I was running faster and for longer distances. I went to New Mexico on the trip and had a fantastic time with my son. I was able to backpack the 90 miles and keep up with my son and the rest of our group. I climbed to the top of mountain at an altitude of 12,500 feet. Because I have gotten so much out of it, I am still attending boot camp. I am now in training for a half marathon (something I have never done before) and really enjoying it. Additionally, the daily exercise has imporved my cholestrol and blood pressure so much that it has dramatically lowered my insurance rate, so now boot camp is practically PAYING FOR ITSELF! I have seen tremendous results from my participation in the boot camp program.

Anonymous

Boot Camp Participant

A friend told me I should try boot camp and he introduced me to Stacy. She invited me to "Friend Day." I went and found I couldn't even run around a circle. I had to be put against fence walking. I was so embarrassed that I went to the weight room the next morning and tried to walk for 1/2 mile. Eventually, I increased to walking 2 miles, then added a jog, until I could jog 2 miles. Then, I officially joined boot camp in December 2006. I was so sore that I couldn't walk down stairs or sit in chair, but I stuck it out. After just a month, I felt better with doing the work outs . In addition to getting fit, the people I met were nice and supportive. For example, I remember Todd, he was my partner for "outside the box." He kept encouraging me, which helped me so much in getting through the workout. It really helps to have positive comments from others, and knowing that they had felt that way before and that I wasn't only one sore. Having friends at boot camp keeps me motivated and wanting to come; it's more fun to exercise and (jokingly complain) with others. We hold each other accountable. It's almost like a family! It still is hard to get up and go sometimes, especially after taking some days off, but I enjoy seeing everyone and love the workouts once I get started!

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NuBody Training
The NuBody Studio @ 2150 Powers Ferry Rd. SE Suite D Atlanta, GA 30339
404-725-8118
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